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ORGANIC VALLEY, SOY, ORIGINAL

Plant Based Milk Cooperative Regions of Organic Producer Pools Branded
46 Calories
2.9g Protein
4.6g Carbs
1.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 4.6g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.5g
Protein 2.9g 6%
Vitamin D 50mcg 250%
Calcium 125mg 10%
Iron 0.3mg 2%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 32%
Carbs 4.6g 50%
Fat 1.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 16%
Folate, total 3 UG 1%
Vitamin B-12 1.3 UG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.3 MG 2%
Potassium, K 108 MG 2%
Sodium, Na 42 MG 2%
Zinc, Zn 0.3 MG 2%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
UNSWEET VANILLA ORGANIC SOYMILK, UNSWEET VANILLA 33 2.9g 1.7g 1.7g UNSWEETENED ALMONDMILK, UNSWEETENED 15 0.4g 0.4g 1.3g UNSWEETENED VANILLA ALMONDMILK, UNSWEETENED VANILLA 19 0.4g 0.8g 1.3g COCONUT ALMONDMILK BLEND, CHOCOLATE 38 0.8g 4.6g 1.9g NUMOO, CHOCOLATE ALMOND NUT MILK 53 1.5g 7.7g 2.7g PREMIUM PISTACHIO BEVERAGE, ORIGINAL 25 0.4g 4.2g 0.8g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.7g per 100g).
  • Rich source of Vitamin B-12 (52% of Daily Value per 100g).

About ORGANIC VALLEY, SOY, ORIGINAL

ORGANIC VALLEY, SOY, ORIGINAL is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 4.6g of carbohydrates, and 1.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

FILTERED WATER, ORGANIC WHOLE SOYBEANS, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, CALCIUM CARBONATE, SALT, ORGANIC FAIR TRADE VANILLA FLAVOR, VITAMIN A PALMITATE, GELLAN GUM, RIBOFLAVIN (B2), VITAMIN D2, VITAMIN B12.

Dietary Information

ORGANIC VALLEY, SOY, ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC VALLEY, SOY, ORIGINAL include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 46 calories per 100 grams, ORGANIC VALLEY, SOY, ORIGINAL gets 25% of its calories from protein, 40% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC VALLEY, SOY, ORIGINAL

See how ORGANIC VALLEY, SOY, ORIGINAL compares to other foods in terms of nutrition:

More in Plant Based Milk

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