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ORGANIC VALLEY, RICOTTA CHEESE

Cheese Cooperative Regions of Organic Producer Pools Branded
182 Calories
10.9g Protein
5.5g Carbs
12.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 7.3g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 182mg 8%
Total Carbohydrate 5.5g 2%
Dietary Fiber 0g 0%
Total Sugars 5.5g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 273mg 21%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 38%
Carbs 5.5g 19%
Fat 12.7g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 273 MG 21%
Iron, Fe 0 MG 0%
Sodium, Na 182 MG 8%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PARMELA CREAMERY, AGED NUTCHEESE, SHREDDED MOZZARELLA STYLE 293 0g 21.4g 25g IGA, COLBY & MONTEREY JACK CHEESE 393 25g 3.6g 32.1g CADY CREEK FARMS, HAVARTI CHEESE 393 21.4g 0g 32.1g CRUMBLED GORGONZOLA CHEESE 357 21.4g 3.6g 28.6g ORGANIC VALLEY, GRASS MILK, ORGANIC RAW SHARP CHEDDAR CHEESE 393 25g 0g 32.1g TILLAMOOK, EXTRA SHARP CHEDDAR NATURAL CHEESES, CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of Calcium, Ca (21% DV).

About ORGANIC VALLEY, RICOTTA CHEESE

ORGANIC VALLEY, RICOTTA CHEESE is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.9g of protein, 5.5g of carbohydrates, and 12.7g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC WHOLE MILK, ORGANIC SKIM MILK, ORGANIC VINEGAR, SALT.

Dietary Information

Notable micronutrients in ORGANIC VALLEY, RICOTTA CHEESE include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 182 calories per 100 grams, ORGANIC VALLEY, RICOTTA CHEESE gets 24% of its calories from protein, 12% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC VALLEY, RICOTTA CHEESE

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More in Cheese

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