Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC UNSWEETENED SOYMILK

Plant Based Milk WWF Operating Company Branded
33 Calories
2.9g Protein
1.7g Carbs
1.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 1.7g 1%
Dietary Fiber 0.8g 3%
Total Sugars 0.4g
Protein 2.9g 6%
Vitamin D 50mcg 250%
Calcium 125mg 10%
Iron 0.5mg 3%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.9g 47%
Carbs 1.7g 27%
Fat 1.7g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 16%
Folate, total 25 UG 6%
Vitamin B-12 1.3 UG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.5 MG 3%
Magnesium, Mg 17 MG 4%
Phosphorus, P 42 MG 3%
Potassium, K 146 MG 3%
Sodium, Na 31 MG 1%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
VANILLA UNSWEETENED ALMONDMILK COCONUTMILK BLEND, VANILLA UNSWEETENED 17 0.4g 0.4g 1.5g ORIGINAL ALMONDMILK COCONUTMILK ALMOND COCONUT BLEND, ORIGINAL 25 0.4g 2.9g 1.3g BANANA ALMONDMILK, BANANA 33 0.8g 5.8g 0.8g NOG ALMONDMILK, NOG 58 0.8g 11.7g 1.3g ORGANIC ALMOND DRINK 33 0.8g 3.8g 1.7g ORGANIC COCONUT MILK 162 1.3g 1.3g 16.3g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (1.7g per 100g).
  • Rich source of Vitamin B-12 (52% of Daily Value per 100g).

About ORGANIC UNSWEETENED SOYMILK

ORGANIC UNSWEETENED SOYMILK is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 1.7g of carbohydrates, and 1.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), CONTAINS 2% OR LESS OF: VITAMIN & MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, NATURAL FLAVOR, GELLAN GUM.

Dietary Information

ORGANIC UNSWEETENED SOYMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC UNSWEETENED SOYMILK include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, ORGANIC UNSWEETENED SOYMILK gets 35% of its calories from protein, 20% from carbohydrates, and 46% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC UNSWEETENED SOYMILK

See how ORGANIC UNSWEETENED SOYMILK compares to other foods in terms of nutrition:

More in Plant Based Milk

Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC UNSWEETENED SOYMILK
Hi! Ask me anything about ORGANIC UNSWEETENED SOYMILK — nutrition, recipes, health benefits, or meal ideas.