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ORGANIC UNHULLED SESAME SEEDS

Herbs & Spices Shiloh Farms Inc. Branded
571 Calories
17.9g Protein
25g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 975mg 75%
Iron 14.6mg 81%
Potassium 468mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 25g 27%
Fat 50g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 975 MG 75%
Iron, Fe 14.6 MG 81%
Potassium, K 468 MG 10%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (75% of Daily Value per 100g).
  • Rich source of Iron, Fe (81% of Daily Value per 100g).

About ORGANIC UNHULLED SESAME SEEDS

ORGANIC UNHULLED SESAME SEEDS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 25g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

ORGANIC RAW UNHULLED SESAME SEEDS

Dietary Information

ORGANIC UNHULLED SESAME SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC UNHULLED SESAME SEEDS include Iron, Fe (81% DV) , and Calcium, Ca (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ORGANIC UNHULLED SESAME SEEDS gets 13% of its calories from protein, 18% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC UNHULLED SESAME SEEDS

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