ORGANIC UNHULLED SESAME SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 975 MG | 75% | |
| Iron, Fe | 14.6 MG | 81% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (75% of Daily Value per 100g).
- Rich source of Iron, Fe (81% of Daily Value per 100g).
About ORGANIC UNHULLED SESAME SEEDS
ORGANIC UNHULLED SESAME SEEDS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 25g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
ORGANIC RAW UNHULLED SESAME SEEDS
Dietary Information
ORGANIC UNHULLED SESAME SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC UNHULLED SESAME SEEDS include Iron, Fe (81% DV) , and Calcium, Ca (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ORGANIC UNHULLED SESAME SEEDS gets 13% of its calories from protein, 18% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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