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ORGANIC UNCURED APPLEWOOD SMOKED HAM

Pepperoni, Salami & Cold Cuts Fork in the Road Foods LLC Branded
123 Calories
17.5g Protein
3.5g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 1,000mg 43%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 69%
Carbs 3.5g 14%
Fat 4.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,000 MG 43%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
LONDON BROIL ROAST BEEF 125 21.4g 0g 3.6g DIETZ & WATSON, BLACK FOREST SMOKED TURKEY BREAST 89 19.6g 0g 0.9g HAM 130 18.5g 5.6g 2.8g SMOKED HONEY HAM 125 17.9g 5.4g 2.7g HARD SALAMI 393 21.4g 3.6g 35.7g ORIGINALS CHICKEN BREAST 107 17.9g 1.8g 2.7g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • Good source of Sodium, Na (43% DV).

About ORGANIC UNCURED APPLEWOOD SMOKED HAM

ORGANIC UNCURED APPLEWOOD SMOKED HAM is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.5g of protein, 3.5g of carbohydrates, and 4.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

ORGANIC PORK, WATER, SEA SALT, 2% OR LESS OF: ORGANIC BROWN SUGAR AND CELERY POWDER.

Dietary Information

ORGANIC UNCURED APPLEWOOD SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC UNCURED APPLEWOOD SMOKED HAM include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, ORGANIC UNCURED APPLEWOOD SMOKED HAM gets 57% of its calories from protein, 11% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC UNCURED APPLEWOOD SMOKED HAM

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