ORGANIC TURMERIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.9 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 41.1 MG | 229% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Rich source of Iron, Fe (229% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About ORGANIC TURMERIC
ORGANIC TURMERIC is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 60.7g of carbohydrates, and 10.7g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
ORGANIC TURMERIC
Dietary Information
ORGANIC TURMERIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC TURMERIC include Iron, Fe (229% DV) , and Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, ORGANIC TURMERIC gets 0% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC TURMERIC
See how ORGANIC TURMERIC compares to other foods in terms of nutrition:
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