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ORGANIC TRI-BEAN BLEND DARK RED KIDNEY BEANS, PINTO BEANS & BLACK BEANS

Frozen Vegetables Glencourt Inc. Branded
31 Calories
2.5g Protein
6.3g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 6.3g 2%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0mg 0%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 29%
Carbs 6.3g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 225 MG 5%
Sodium, Na 38 MG 2%

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Food Calories Protein Carbs Fat
TRI COLOR BELL PEPPER STRIPS 24 1.2g 5.9g 0g CRUSHED GINGER 114 0g 22.7g 0g CREAMY PESTO WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, SLICED GREEN AND YELLOW ZUCCHINI SQUASH, HALVED CHERRY TOMATOES, AND CHOPPED KALE IN A CREAMY PESTO SAUCE TOPPED WITH PARMESAN CHEESE VEGGIES & GRAINS, CREAMY PESTO 49 2.2g 5.4g 2.2g VEGETABLES IN SAUCE BROCCOLI, CAULIFLOWER & CARROTS WITH CHEESE SAUCE, BROCCOLI, CAULIFLOWER & CARROTS WITH CHEESE SAUCE 52 1.7g 7.0g 1.3g GREEN GODDESS WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, BROCCOLI FLORETS, SLICED ZUCCHINI, AND EDAMAME IN A GREEN SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS VEGGIES & GRAINS, GREEN GODDESS 65 3.5g 6.3g 3.0g BUDDHA WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, HALVED BRUSSELS SPROUTS, ROASTED SWEET POTATOES, CHICKPEAS, AND CHOPPED KALE IN A SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS VEGGIES & GRAINS, BUDDHA 68 2.5g 8.4g 2.7g

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About ORGANIC TRI-BEAN BLEND DARK RED KIDNEY BEANS, PINTO BEANS & BLACK BEANS

ORGANIC TRI-BEAN BLEND DARK RED KIDNEY BEANS, PINTO BEANS & BLACK BEANS is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 6.3g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC BROCCOLI, ORGANIC CAULIFLOWER, ORGANIC CARROTS.

Dietary Information

ORGANIC TRI-BEAN BLEND DARK RED KIDNEY BEANS, PINTO BEANS & BLACK BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 31 calories per 100 grams, ORGANIC TRI-BEAN BLEND DARK RED KIDNEY BEANS, PINTO BEANS & BLACK BEANS gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC TRI-BEAN BLEND DARK RED KIDNEY BEANS, PINTO BEANS & BLACK BEANS

See how ORGANIC TRI-BEAN BLEND DARK RED KIDNEY BEANS, PINTO BEANS & BLACK BEANS compares to other foods in terms of nutrition:

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