ORGANIC TRADITIONAL WATER CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
About ORGANIC TRADITIONAL WATER CRACKERS
ORGANIC TRADITIONAL WATER CRACKERS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 3.3g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, SALT, ORGANIC BARLEY MALT EXTRACT.
Dietary Information
Notable micronutrients in ORGANIC TRADITIONAL WATER CRACKERS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, ORGANIC TRADITIONAL WATER CRACKERS gets 7% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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