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ORGANIC THREE-BEAN BLEND, KIDNEY, PINTO & BLACK BEANS

Canned & Bottled Beans Target Stores Branded
100 Calories
5.4g Protein
14.6g Carbs
0.8g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 14.6g 5%
Dietary Fiber 4.6g 16%
Total Sugars 5.4g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 26%
Carbs 14.6g 70%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.7 MG 9%
Sodium, Na 77 MG 3%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
SPICY BLACK BEANS, SPICY 92 5.4g 16.2g 0.8g WESTBRAE NATURAL, BEANS, FAVA 77 6.2g 13.1g 0g TRADITIONAL REFINED BEANS 62 4.6g 13.9g 0g ORGANIC CANNELLINI BEANS, ORGANIC CANNELLINI 69 4.6g 13.1g 0.4g PACIFIC NORTHWEST PREMIUM GARBANZO BEANS 100 5.4g 16.2g 1.5g RANCHERO BEANS 85 5.4g 15.4g 0.4g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About ORGANIC THREE-BEAN BLEND, KIDNEY, PINTO & BLACK BEANS

ORGANIC THREE-BEAN BLEND, KIDNEY, PINTO & BLACK BEANS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 14.6g of carbohydrates, and 0.8g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC BEAN BLEND (RED KIDNEY BEANS, PINTO BEANS, BLACK BEANS), WATER, SALT.

Dietary Information

ORGANIC THREE-BEAN BLEND, KIDNEY, PINTO & BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, ORGANIC THREE-BEAN BLEND, KIDNEY, PINTO & BLACK BEANS gets 22% of its calories from protein, 58% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC THREE-BEAN BLEND, KIDNEY, PINTO & BLACK BEANS

See how ORGANIC THREE-BEAN BLEND, KIDNEY, PINTO & BLACK BEANS compares to other foods in terms of nutrition:

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