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ORGANIC THINWICH MULTIGRAIN WITH FLAX SEEDS BREAD

Breads & Buns Maxim's Nutricare Inc Branded
233 Calories
9.3g Protein
44.2g Carbs
2.3g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 44.2g 16%
Dietary Fiber 9.3g 33%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 17%
Carbs 44.2g 79%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 9%
Sodium, Na 372 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HONEY WHEAT SPLIT TOP BREAD, HONEY WHEAT 250 9.6g 50g 2.9g OVEN JOY, WHITE ENRICHED SANDWICH BREAD 271 8.3g 45.8g 3.1g OVEN JOY, WHEAT ENRICHED SANDWICH BREAD 250 8.3g 41.7g 3.1g WHITE ENRICHED BREAD 250 7.1g 46.4g 3.6g WHITE ENRICHED BREAD, WHITE 269 7.7g 51.9g 2.9g WHEAT ENRICHED BREAD, WHEAT 269 11.5g 50g 1.9g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (9.3g per 100g), supporting digestive health.

About ORGANIC THINWICH MULTIGRAIN WITH FLAX SEEDS BREAD

ORGANIC THINWICH MULTIGRAIN WITH FLAX SEEDS BREAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 44.2g of carbohydrates, and 2.3g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC GRAIN MIX (ORGANIC HARD RED WHEAT, ORGANIC RYE, ORGANIC BARLEY, ORGANIC SPELT, ORGANIC SOFT WHITE WHEAT, ORGANIC CORN), ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN ORGANIC OAT FIBER, ORGANIC FLAX SEEDS, ORGANIC CANOLA AND/OR ORGANIC SOYBEAN OIL, YEAST, WHEAT STARCH (ORGANIC), WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, LACTIC ACID BACTERIA CULTURE), SEA SALT, ORGANIC WHEAT BRAN, ORGANIC OATS, ORGANIC DOUGH CONDITIONER (ORGANIC WHEAT GLUTEN, ORGANIC WHEAT STARCH, ORGANIC SUNFLOWER LECITHIN AND/OR ORGANIC SOY LECITHIN, ASCORBIC ACID, SEA SALT, ENZYMES [PLANT BASED]), ORGANIC MOLASSES, ORGANIC ENZYME (ORGANIC CORNSTARCH, ORGANIC SOYBEAN LECITHIN, ENZYMES (PLANT BASED], TRI-CALCIUM PHOSPHATE), CITRIC ACID (CITRIC ACID, CARNAUBA WAX).

Dietary Information

ORGANIC THINWICH MULTIGRAIN WITH FLAX SEEDS BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, ORGANIC THINWICH MULTIGRAIN WITH FLAX SEEDS BREAD gets 16% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC THINWICH MULTIGRAIN WITH FLAX SEEDS BREAD

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