ORGANIC TEXTURED SOY PROTEIN GRANULES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 6.8 MG | 38% | |
| Potassium, K | 2,200 MG | 47% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Potassium, K (47% DV).
About ORGANIC TEXTURED SOY PROTEIN GRANULES
ORGANIC TEXTURED SOY PROTEIN GRANULES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is protein, providing 50g of protein, 28.6g of carbohydrates, and 7.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
ORGANIC TEXTURED SOY PROTEIN (FROM LOW FAT SOY FLOUR).
Dietary Information
ORGANIC TEXTURED SOY PROTEIN GRANULES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC TEXTURED SOY PROTEIN GRANULES include Potassium, K (47% DV) , and Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ORGANIC TEXTURED SOY PROTEIN GRANULES gets 51% of its calories from protein, 29% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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