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ORGANIC SWEET KALE CHOPPED SALAD

Pickles, Olives, Peppers & Relishes JOSIE'S ORGANICS Branded
150 Calories
3g Protein
16g Carbs
10g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Total Sugars 11g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 10%
Carbs 16g 55%
Fat 10g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 54 MG 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 150 MG 7%

Nutrition Highlights

  • Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).

About ORGANIC SWEET KALE CHOPPED SALAD

ORGANIC SWEET KALE CHOPPED SALAD is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 16g of carbohydrates, and 10g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC BROCCOLI, ORGANIC GREEN CABBAGE, ORGANIC POPPYSEED DRESSING (ORGANIC EXPELLER PRESSED SOYBEAN OIL, WATER, ORGANIC DRIED CANE SYRUP, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC POPPYSEED, ORGANIC EGG YOLK, XANTHAN GUM, ORGANIC DEHYDRATED ONION, ORGANIC LEMON JUICE CONCENTRATE), ORGANIC KALE, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC EVAPORATED CANE JUICE, ORGANIC SUNFLOWER OIL), ORGANIC RADICCHIO, ORGANIC ROASTED PUMPKIN SEEDS.

Dietary Information

Notable micronutrients in ORGANIC SWEET KALE CHOPPED SALAD include Vitamin C, total ascorbic acid (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, ORGANIC SWEET KALE CHOPPED SALAD gets 8% of its calories from protein, 43% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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