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ORGANIC SWEET CORN

Frozen Vegetables Sno Pac Foods, Inc. Branded
99 Calories
3.3g Protein
20.9g Carbs
0.6g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20.9g 8%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.4mg 2%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 13%
Carbs 20.9g 84%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 212 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND 29 1.2g 5.9g 0g CUT OKRA 36 1.2g 7.1g 0g CORN ON THE COB 106 3.5g 22.4g 1.2g BROCCOLI CUTS 34 2.3g 4.6g 0g FRESH FROZEN SLICED RHUBARB 22 0.7g 5.1g 0g STIR FRY BLEND RICED CAULIFLOWER WITH STIR FRY VEGETABLES, STIR FRY BLEND 53 2.7g 5.3g 1.3g

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About ORGANIC SWEET CORN

ORGANIC SWEET CORN is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 20.9g of carbohydrates, and 0.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC SWEET CORN

Dietary Information

ORGANIC SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 99 calories per 100 grams, ORGANIC SWEET CORN gets 13% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC SWEET CORN

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More in Frozen Vegetables

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