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ORGANIC SUPER SWEET CORN

Frozen Vegetables Wal-Mart Stores, Inc. Branded
100 Calories
3.3g Protein
17.8g Carbs
1.7g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.8g 6%
Dietary Fiber 4.4g 16%
Total Sugars 7.8g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 15%
Carbs 17.8g 78%
Fat 1.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
MIXED VEGETABLES CARROTS, GREEN BEANS, CORN, PEAS, LIMA BEANS, MIXED VEGETABLES 59 2.4g 12.9g 0g LEAF SPINACH 29 3.5g 4.7g 0g MIXED VEGETABLES CARROTS, GREEN BEANS, CORN, PEAS, LIMA BEANS 59 2.4g 12.9g 0g CUT CORN 106 3.5g 22.4g 1.2g CAULIFLOWER 312 12.5g 50g 0g MIXED VEGETABLES CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS 71 2.4g 14.1g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (4.4g per 100g).

About ORGANIC SUPER SWEET CORN

ORGANIC SUPER SWEET CORN is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 17.8g of carbohydrates, and 1.7g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC SUPER SWEET CORN.

Dietary Information

ORGANIC SUPER SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, ORGANIC SUPER SWEET CORN gets 13% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC SUPER SWEET CORN

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