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ORGANIC SUPER SWEET CORN

Frozen Vegetables Raley's Branded
106 Calories
3.5g Protein
22.4g Carbs
0.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.4g 8%
Dietary Fiber 2.4g 9%
Total Sugars 9.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 13%
Carbs 22.4g 84%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
EDAMAME ASIAN BLEND EDAMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPERS AND WATER CHESTNUTS, EDAMAME ASIAN BLEND 71 5.9g 8.2g 1.8g DICED GREEN PEPPERS 18 0g 4.8g 0g PRINCE EDWARD MEDLEY WHOLE GREEN BEANS, WHOLE YELLOW WAX BEANS AND CARROTS, PRINCE EDWARD 41 1.2g 7.1g 0g BROCCOLI FLORETS 35 1.2g 4.7g 0g CHOPPED SPINACH 36 2.4g 3.6g 0g CRINKLE CUT CARROTS 35 0g 8.2g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About ORGANIC SUPER SWEET CORN

ORGANIC SUPER SWEET CORN is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 22.4g of carbohydrates, and 0.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC CORN.

Dietary Information

ORGANIC SUPER SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, ORGANIC SUPER SWEET CORN gets 13% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC SUPER SWEET CORN

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