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ORGANIC SUNFLOWER BOLOGNESE, BOLOGNESE

281 Calories
34.4g Protein
50g Carbs
3.1g Fat
18.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,219mg 53%
Total Carbohydrate 50g 18%
Dietary Fiber 18.8g 67%
Total Sugars 9.4g
Protein 34.4g 69%
Vitamin D 0mcg 0%
Calcium 234mg 18%
Iron 10.3mg 57%
Potassium 1,656mg 35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 34.4g 39%
Carbs 50g 57%
Fat 3.1g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 234 MG 18%
Iron, Fe 10.3 MG 57%
Magnesium, Mg 531 MG 126%
Phosphorus, P 1,141 MG 91%
Potassium, K 1,656 MG 35%
Sodium, Na 1,219 MG 53%

Nutrition Highlights

  • Excellent source of protein with 34.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (18.8g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (57% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (126% of Daily Value per 100g).
  • Rich source of Phosphorus, P (91% of Daily Value per 100g).
  • Good source of Potassium, K (35% DV).

About ORGANIC SUNFLOWER BOLOGNESE, BOLOGNESE

ORGANIC SUNFLOWER BOLOGNESE, BOLOGNESE is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 34.4g of protein, 50g of carbohydrates, and 3.1g of fat. It also contributes 18.8g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

TEXTURED SUNFLOWER PROTEIN*, SEASONING BLEND* (TOMATOES*, RICE FLOUR*, SAUTEED ONIONS*, CORN STARCH*, SEA SALT, GARLIC*, BASIL*, OREGANO*, CELERY*, FLAX SEED FLOUR*, SUNFLOWER PROTEIN*, THYME*, LOVAGE*, ONIONS*, PREGELATINIZED CORN STARCH*, PEPPER*, SUMMER SAVORY*, CARROTS*, LOVAGE*, LEEK*, SUNFLOWER OIL*, RAW CANE SUGAR*, KALE*, NUTMEG*, ROSEMARY*, PARSLEY*, MACE BLOSSOMS*, CURCUMA*, CARAMELIZED CANE SUGAR*)

Dietary Information

ORGANIC SUNFLOWER BOLOGNESE, BOLOGNESE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SUNFLOWER BOLOGNESE, BOLOGNESE include Magnesium, Mg (126% DV) , Phosphorus, P (91% DV) , Iron, Fe (57% DV) , Sodium, Na (53% DV) , and Potassium, K (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, ORGANIC SUNFLOWER BOLOGNESE, BOLOGNESE gets 49% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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