ORGANIC STEAM IN BAG BROCCOLI FLORETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About ORGANIC STEAM IN BAG BROCCOLI FLORETS
ORGANIC STEAM IN BAG BROCCOLI FLORETS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 4.7g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ORGANIC BROCCOLI.
Dietary Information
ORGANIC STEAM IN BAG BROCCOLI FLORETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, ORGANIC STEAM IN BAG BROCCOLI FLORETS gets 27% of its calories from protein, 18% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC STEAM IN BAG BROCCOLI FLORETS
See how ORGANIC STEAM IN BAG BROCCOLI FLORETS compares to other foods in terms of nutrition:
- ORGANIC STEAM IN BAG BROCCOLI FLORETS vs CALIFORNIA STYLE VEGETABLES
- ORGANIC STEAM IN BAG BROCCOLI FLORETS vs WHITE CORN, RED PEPPERS & EDAMAME IN A COCONUT MISO SAUCE
- ORGANIC STEAM IN BAG BROCCOLI FLORETS vs UNSWEETENED RHUBARB
- ORGANIC STEAM IN BAG BROCCOLI FLORETS vs CHOPPED SPINACH
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.