ORGANIC SPROUTED WHOLE WHEAT FLOUR
333
Calories
13.3g
Protein
66.7g
Carbs
3.3g
Fat
10g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
333
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 66.7g
24%
Dietary Fiber 10g
36%
Total Sugars 0g
Protein 13.3g
27%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.6mg
20%
Potassium 283mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.3g
16%
Carbs
66.7g
80%
Fat
3.3g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 5.3 MG | 33% | |
| Pantothenic acid | 0.7 MG | 13% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Vitamin B-12 | 0.4 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 133 MG | 32% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 283 MG | 6% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 3 MG | 27% | |
| Manganese, Mn | 4 MG | 174% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (32% DV).
- Good source of Phosphorus, P (27% DV).
- Good source of Zinc, Zn (27% DV).
About ORGANIC SPROUTED WHOLE WHEAT FLOUR
ORGANIC SPROUTED WHOLE WHEAT FLOUR contains 333 calories per 100g serving. It provides 13.3g of protein, 66.7g of carbohydrates, and 3.3g of fat. It also contains 10g of dietary fiber.
Compare ORGANIC SPROUTED WHOLE WHEAT FLOUR
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