ORGANIC SPROUTED SPELT CINNAMON OAT COOKIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About ORGANIC SPROUTED SPELT CINNAMON OAT COOKIE MIX
ORGANIC SPROUTED SPELT CINNAMON OAT COOKIE MIX is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 75g of carbohydrates, and 1.3g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ORGANIC SPROUTED SPELT FLOUR, ORGANIC SUCANAT, ORGANIC ROLLED OATS, ORGANIC FLAVOR, SODIUM BICARBONATE, ORGANIC CINNAMON, SEA SALT.
Dietary Information
ORGANIC SPROUTED SPELT CINNAMON OAT COOKIE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, ORGANIC SPROUTED SPELT CINNAMON OAT COOKIE MIX gets 9% of its calories from protein, 92% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC SPROUTED SPELT CINNAMON OAT COOKIE MIX
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