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ORGANIC SPROUTED RAW MINERAL RICH CRUSTS

Other Snacks MAUK FAMILY FARMS Branded
536 Calories
25g Protein
21.4g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 21.4g 23%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 6.4 MG 36%
Sodium, Na 393 MG 17%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
BEEF JERKY 286 35.7g 25g 3.6g THE FLAME GRILLED TERIYAKI BEEF JERKY, TERIYAKI 0 0g 0g 0g NATURALLY WOOD SMOKED SALAMI, OLD FOREST 0 0g 0g 0g TRAIL MIX, COFFEE SHOP 533 13.3g 43.3g 40g SESAME STICKS 500 3.3g 56.7g 16.7g HOT & SPICY FLAVORED PORK RINDS, HOT & SPICY 571 50g 0g 42.9g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About ORGANIC SPROUTED RAW MINERAL RICH CRUSTS

ORGANIC SPROUTED RAW MINERAL RICH CRUSTS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

WHITE SESAME SEED*, PUMPKIN SEED*, GOLDEN FLAXSEED*, BLACK SESAME SEED*, SEA SALT, DULSE FLAKE*, GARLIC*, ONION*, PURIFIED WATER

Dietary Information

ORGANIC SPROUTED RAW MINERAL RICH CRUSTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SPROUTED RAW MINERAL RICH CRUSTS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, ORGANIC SPROUTED RAW MINERAL RICH CRUSTS gets 19% of its calories from protein, 16% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC SPROUTED RAW MINERAL RICH CRUSTS

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