ORGANIC SPROUTED HUMMUS CRACKERS, ROASTED GARLIC & HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (20% DV).
About ORGANIC SPROUTED HUMMUS CRACKERS, ROASTED GARLIC & HERB
ORGANIC SPROUTED HUMMUS CRACKERS, ROASTED GARLIC & HERB is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC BROWN RICE, ORGANIC SPROUTED CHICKPEA POWDER, ORGANIC WHITE RICE, ORGANIC SESAME SEED, ORGANIC TAPIOCA STARCH, ORGANIC TAHINI, ORGANIC ROASTED GARLIC SEASONING (SEA SALT, ORGANIC DRIED GARLIC, ORGANIC CANE SUGAR, ORGANIC SPICE, ORGANIC CANOLA OIL), ORGANIC SUNFLOWER OIL.
Dietary Information
ORGANIC SPROUTED HUMMUS CRACKERS, ROASTED GARLIC & HERB is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SPROUTED HUMMUS CRACKERS, ROASTED GARLIC & HERB include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, ORGANIC SPROUTED HUMMUS CRACKERS, ROASTED GARLIC & HERB gets 9% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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