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ORGANIC SPROUT WHEAT BREAD

Breads & Buns Wal-Mart Stores, Inc. Branded
250 Calories
12.5g Protein
53.1g Carbs
3.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 53.1g 19%
Dietary Fiber 6.2g 22%
Total Sugars 9.4g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 3.1mg 17%
Potassium 12mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 18%
Carbs 53.1g 77%
Fat 3.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 3.1 MG 17%
Potassium, K 12 MG 0%
Sodium, Na 469 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE THIN SLICED BREAD, WHITE 0 0g 0g 0g SOUR DOUGH SLICED ENGLISH MUFFINS, SOUR DOUGH 226 8.1g 45.2g 1.6g TRADITIONAL STYLE FLATBREAD ROTI-CHAPATI, TRADITIONAL STYLE FLATBREAD 0 0g 0g 0g CLASSIC KAISER BUNS, CLASSIC 0 0g 0g 0g BROWN 'N SERVE FAMILY STYLE DINNER ROLLS, BROWN 'N SERVE 0 0g 0g 0g ONION PRE-SLICED BAGELS, ONION 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About ORGANIC SPROUT WHEAT BREAD

ORGANIC SPROUT WHEAT BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 53.1g of carbohydrates, and 3.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC SPROUTED WHOLE WHEAT FLOUR, WATER, ORGANIC CRUSHED WHEAT, ORGANIC SUGAR, ORGANIC YEAST, ORGANIC WHEAT GLUTEN, ORGANIC SOYBEAN OIL, ORGANIC HONEY, SALT, ORGANIC MOLASSES, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ASCORBIC ACID; TOPPED WITH ORGANIC OATS.

Dietary Information

ORGANIC SPROUT WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SPROUT WHEAT BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ORGANIC SPROUT WHEAT BREAD gets 20% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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