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ORGANIC SPRINKLING FURIKAKE

Oriental, Mexican & Ethnic Sauces MUSO Branded
571 Calories
14.3g Protein
28.6g Carbs
42.9g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,500mg 65%
Total Carbohydrate 28.6g 10%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 1,014mg 78%
Iron 5.7mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 28.6g 33%
Fat 42.9g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,014 MG 78%
Iron, Fe 5.7 MG 32%
Sodium, Na 1,500 MG 65%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
THAI SWEET CHILI SAUCE 222 0g 55.6g 0g LESS SODIUM SOY SAUCE, LESS SODIUM SOY 67 6.7g 6.7g 0g ASIAN SAUCE, THAI PEANUT 200 3.3g 16.7g 11.7g MILD TACO SAUCE, MILD TACO 33 0g 6.7g 0g MEDIUM GREEN ENCHILADA SAUCE, MEDIUM 42 0g 6.7g 2.5g ASIAN SAUCE, SPICY ORANGE 133 3.3g 30g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (78% of Daily Value per 100g).
  • Good source of Iron, Fe (32% DV).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About ORGANIC SPRINKLING FURIKAKE

ORGANIC SPRINKLING FURIKAKE is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 28.6g of carbohydrates, and 42.9g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

SALT CURED TOASTED BLACK SESAME SEEDS* (BLACK SESAME SEEDS*, SEA SALT), TOASTED WHITE SESAME SEEDS*, GROUND BLACK SESAME SEEDS*, GROUND WHITE SESAME SEEDS*, GROUND CHILI PEPPERS*, GREEN NORI FLAKES, SEA SALT

Dietary Information

ORGANIC SPRINKLING FURIKAKE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SPRINKLING FURIKAKE include Calcium, Ca (78% DV) , Sodium, Na (65% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ORGANIC SPRINKLING FURIKAKE gets 10% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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