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ORGANIC SPINACH SALAD WITH CHICKEN, CHICKEN

Pickles, Olives, Peppers & Relishes Giant Eagle, Inc. Branded
188 Calories
9.4g Protein
11.7g Carbs
12.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 250mg 11%
Total Carbohydrate 11.7g 4%
Dietary Fiber 2.3g 8%
Total Sugars 7.8g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 28%
Carbs 11.7g 35%
Fat 12.5g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 1.4 MG 8%
Sodium, Na 250 MG 11%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
PITTED CASTELVETRANO OLIVES 200 0g 6.7g 20g MARINATED ARTICHOKES 179 3.6g 7.1g 16.1g DELALLO OLIVE TAPENADE, 7 OZ 229 0g 2.9g 22.9g GOURMET STUFFED OLIVE TRIO 263 5.3g 5.3g 23.7g SWEET ORANGE MARMALADE, ORANGE 278 0g 66.7g 0g CHOPPED GARLIC IN OIL 100 0g 20g 0g

About ORGANIC SPINACH SALAD WITH CHICKEN, CHICKEN

ORGANIC SPINACH SALAD WITH CHICKEN, CHICKEN is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 11.7g of carbohydrates, and 12.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

BABY SPINACH*, HONEY MUSTARD DRESSING* (MUSTARD* [DISTILLED VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*], WATER, SOYBEAN OIL*, CANE SUGAR*, WHITE WINE VINEGAR*, HONEY*, SALT, MUSTARD FLOUR*, DRIED ONION*, DRIED GARLIC*, XANTHAN GUM, AGAVE SYRUP*, FLAVOR*), CHICKEN MEAT* (CHICKEN MEAT*, WATER, LESS THAN 2%: RICE STARCH*, SALT, CANE SUGAR*, CULTURED DEXTROSE* AND MALTODEXTRIN*, GARLIC POWDER*, ONION POWDER*), MONTEREY JACK CHEESE* (PASTEURIZED MILK*, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), ALMONDS*, CRANBERRIES* (CRANBERRIES*, SUGAR*, SUNFLOWER OIL*).

Calorie Breakdown

At 188 calories per 100 grams, ORGANIC SPINACH SALAD WITH CHICKEN, CHICKEN gets 20% of its calories from protein, 25% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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