ORGANIC SPICY VEGGIE MEATLESS BREAKFAST SAUSAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 2.1 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 38 MG | 9% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 442 MG | 19% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Manganese, Mn (43% DV).
About ORGANIC SPICY VEGGIE MEATLESS BREAKFAST SAUSAGE
ORGANIC SPICY VEGGIE MEATLESS BREAKFAST SAUSAGE is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 25g of carbohydrates, and 7.7g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
WHOLE GRAIN COOKED MILLET* (WATER, MILLET*), COOKED LENTILS* (WATER, LENTILS*), EXPELLER PRESSED OIL* (CANOLA* AND/OR SUNFLOWER* AND/OR SAFFLOWER*), DATE PASTE*, HEMP SEED*, POTATO STARCH*, GROUND FLAXSEED*, SEA SALT, GROUND FENNEL SEED*, SAGE*, THYME*, BLACK PEPPER*, CHILI PEPPER FLAKE*, CAYENNE PEPPER*, ROSEMARY*, SMOKED PAPRIKA*, NUTMEG*.
Dietary Information
Notable micronutrients in ORGANIC SPICY VEGGIE MEATLESS BREAKFAST SAUSAGE include Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 192 calories per 100 grams, ORGANIC SPICY VEGGIE MEATLESS BREAKFAST SAUSAGE gets 12% of its calories from protein, 52% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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