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ORGANIC SPELT TORTILLAS, SPELT

Mexican Dinner Mixes The Hain Celestial Group, Inc. Branded
263 Calories
7.0g Protein
45.6g Carbs
6.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 456mg 20%
Total Carbohydrate 45.6g 17%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 45.6g 78%
Fat 6.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.6 MG 4%
Sodium, Na 456 MG 20%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
BURRITO FLOUR TORTILLAS, BURRITO 304 8.9g 50g 7.1g SOFT TACO TORTILLAS 265 6.1g 49.0g 9.2g HOMESTYLE FLOUR TORTILLAS, HOMESTYLE 302 7.9g 47.6g 7.9g PEPITO STYLE FAJITA SIZE FLOUR TORTILLAS 286 7.1g 50g 7.1g SOFT TACO FLOUR TORTILLAS 265 8.2g 53.1g 3.1g BURRITO FLOUR TORTILLAS 300 7.1g 47.1g 8.6g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About ORGANIC SPELT TORTILLAS, SPELT

ORGANIC SPELT TORTILLAS, SPELT is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 45.6g of carbohydrates, and 6.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ORGANIC SPELT FLOUR, WATER, ORGANIC PALM FRUIT SHORTENING, ORGANIC CULTURED SPELT FLOUR, ORGANIC HONEY, ORGANIC APPLE CIDER VINEGAR, GUAR GUM, SUNFLOWER LECITHIN, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), SEA SALT, CREAM OF TARTAR, ASCORBIC ACID.

Dietary Information

Notable micronutrients in ORGANIC SPELT TORTILLAS, SPELT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, ORGANIC SPELT TORTILLAS, SPELT gets 11% of its calories from protein, 69% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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