ORGANIC SPANISH RICE & RED BEAN SOUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 332 MG | 14% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (1.2g per 100g).
About ORGANIC SPANISH RICE & RED BEAN SOUPS
ORGANIC SPANISH RICE & RED BEAN SOUPS is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 11.5g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
FILTERED WATER, ORGANIC RED BEANS, ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC BROWN RICE, ORGANIC BELL PEPPERS, ORGANIC ZUCCHINI, ORGANIC CORN, ORGANIC GREEN CHILES, ORGANIC GARLIC, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC CILANTRO, ORGANIC SPICES, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BLACK PEPPER.
Dietary Information
ORGANIC SPANISH RICE & RED BEAN SOUPS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, ORGANIC SPANISH RICE & RED BEAN SOUPS gets 14% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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