ORGANIC SOYMILK, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 6.4 MG | 490% | |
| Vitamin B-12 | 37.5 UG | 1563% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 288% | |
| Iron, Fe | 18 MG | 100% | |
| Potassium, K | 3,750 MG | 80% | |
| Sodium, Na | 1,625 MG | 71% |
Nutrition Highlights
- Excellent source of protein with 87.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (288% of Daily Value per 100g).
- Rich source of Iron, Fe (100% of Daily Value per 100g).
- Rich source of Potassium, K (80% of Daily Value per 100g).
- Rich source of Sodium, Na (71% of Daily Value per 100g).
About ORGANIC SOYMILK, VANILLA
This plant-based milk alternative is made from organic soybeans and offers a creamy vanilla flavor. Notably high in protein, each 100g serving provides 87.50g alongside 112.50g of carbohydrates and 50.00g of fat, delivering a substantial energy source at 1250 calories. Fortified with calcium and vitamins A and D, it can contribute to micronutrient intake. When incorporated thoughtfully, this soymilk can be a part of a balanced diet, particularly for individuals seeking dairy-free options or increased protein consumption. However, due to its high caloric and carbohydrate content, portion control is important, especially for those monitoring their sugar or calorie intake.
Ingredients
ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), ORGANIC CANE SUGAR, CALCIUM CARBONATE, SEA SALT, ORGANIC VANILLA FLAVOR, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12.
Dietary Information
ORGANIC SOYMILK, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SOYMILK, VANILLA include Vitamin B-12 (1563% DV) , Riboflavin (490% DV) , Calcium, Ca (288% DV) , Iron, Fe (100% DV) , and Potassium, K (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,250 calories per 100 grams, ORGANIC SOYMILK, VANILLA gets 28% of its calories from protein, 36% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC SOYMILK, VANILLA
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- ORGANIC SOYMILK, VANILLA vs ORGANIC UNSWEETENED COCONUT MILK, UNSWEETENED
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