ORGANIC SOYMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.8 MG | 4% | |
| Magnesium, Mg | 33 MG | 8% | |
| Phosphorus, P | 42 MG | 3% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 71 MG | 3% | |
| Zinc, Zn | 0.6 MG | 6% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of Copper, Cu (23% DV).
- Good source of Riboflavin (22% DV).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About ORGANIC SOYMILK
ORGANIC SOYMILK is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 9.6g of carbohydrates, and 1.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
FILTERED WATER, WHOLE ORGANIC SOYBEANS, EVAPORATED ORGANIC CANE JUICE, ORGANIC DUTCH COCOA, NATURAL FLAVORS, CALCIUM CARBONATE, SODIUM CITRATE, POTASSIUM CITRATE, SEA SALT, CARRAGEENAN, ORGANIC VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN E, VITAMIN B2, VITAMIN B12, ZINC SULFATE.
Dietary Information
ORGANIC SOYMILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SOYMILK include Vitamin B-12 (52% DV) , Copper, Cu (23% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 58 calories per 100 grams, ORGANIC SOYMILK gets 20% of its calories from protein, 66% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC SOYMILK
See how ORGANIC SOYMILK compares to other foods in terms of nutrition:
- ORGANIC SOYMILK vs UNSWEETENED PLANT MILK PROTEIN
- ORGANIC SOYMILK vs LIGHT START, CAFE MOCHA FLAVOR NUTRITIONAL DRINK, CAFE MOCHA
- ORGANIC SOYMILK vs ALMONDMILK, ALMOND VANILLA
- ORGANIC SOYMILK vs ORIGINAL UNSWEETENED ALMONDMILK, ORIGINAL UNSWEETENED
More in Plant Based Milk
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