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ORGANIC SOY YOUGURT

Yogurt Tan Industries, Inc. Branded
88 Calories
4.7g Protein
11.2g Carbs
2.7g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 11.2g 4%
Dietary Fiber 0.6g 2%
Total Sugars 7.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 206mg 16%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 25%
Carbs 11.2g 60%
Fat 2.7g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 206 MG 16%
Iron, Fe 0.4 MG 2%
Sodium, Na 9 MG 0%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PROBIOTIC VANILLA BLENDED LOWFAT YOGURT, VANILLA 100 4.1g 18.8g 0.9g PROBIOTIC VANILLA BLENDED NONFAT YOGURT, VANILLA 59 3.5g 11.2g 0g PROBIOTIC RICH & CREAMY BANANA BLENDED LOWFAT YOGURT, BANANA 94 4.1g 17.7g 0.9g PROBIOTIC RICH & CREAMY MANGO BLENDED LOWFAT YOGURT, MANGO 94 4.1g 17.7g 0.9g PROBIOTIC UNSWEETENED PLAIN WHOLE MILK YOGURT 71 4.1g 5.9g 2.9g DAHI WHOLE MILK YOGURT 71 4.1g 5.9g 2.9g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About ORGANIC SOY YOUGURT

ORGANIC SOY YOUGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 11.2g of carbohydrates, and 2.7g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED AND CULTURED ORGANIC SOYMILK (FILTERED WATER AND GROUND ORGANIC SOYBEANS), ORGANIC EVAPORATED CANE JUICE, ORGANIC CORNSTARCH, TRICALCIUM PHOSPHATE, ORGANIC NATURAL FLAVOR, LIVE ACTIVE VEGAN CULTURES (L. ACIDOPHILUS, B. BIFIDUM, L. BULGARICUS AND S THERMOPHILUS).

Dietary Information

ORGANIC SOY YOUGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, ORGANIC SOY YOUGURT gets 21% of its calories from protein, 51% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Yogurt

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