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ORGANIC SOY YOGURT

Yogurt Stonyfield Farm Inc Branded
93 Calories
4g Protein
16g Carbs
1.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 37mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 1.3g 5%
Total Sugars 14.7g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.7mg 4%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 18%
Carbs 16g 74%
Fat 1.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.7 MG 4%
Potassium, K 167 MG 4%
Sodium, Na 37 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN ORGANIC YOGURT, PLAIN 88 4.7g 9.4g 3.5g KEY LIME PIE KEFIR CULTURED LOWFAT MILK SMOOTHIE, KEY LIME PIE 46 4.6g 5g 0.8g ORANGE CREAM KEFIR CULTURED LOWFAT MILK SMOOTHIE, ORANGE CREAM 46 4.6g 5g 0.8g STRAWBERRY LIGHT FAT FREE YOGURT, STRAWBERRY 47 2.9g 8.2g 0g PLAIN GREEK NONFAT YOGURT, PLAIN 53 10g 4g 0g GREEK YOGURT 65 11.8g 4.1g 0g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About ORGANIC SOY YOGURT

ORGANIC SOY YOGURT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 16g of carbohydrates, and 1.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED ORGANIC SOY MILK, ORGANIC CANE SUGAR, ORGANIC STRAWBERRIES, PECTIN, FRUIT AND VEGETABLE JUICE CONCENTRATES (FOR COLOR), CALCIUM CARBONATE, ORGANIC CAROB BEAN GUM, NATURAL FLAVOR. 4 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS AND BIFIDUS.

Dietary Information

ORGANIC SOY YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, ORGANIC SOY YOGURT gets 17% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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