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ORGANIC SOY YOGURT

Yogurt Stonyfield Farm Inc Branded
100 Calories
4g Protein
17.3g Carbs
1.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 17.3g 6%
Dietary Fiber 1.3g 5%
Total Sugars 16g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.7mg 4%
Potassium 173mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 17%
Carbs 17.3g 75%
Fat 1.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.7 MG 4%
Potassium, K 173 MG 4%
Sodium, Na 43 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA ORGANIC AUSSIE SMOOTH WHOLE MILK YOGURT, VANILLA 93 4g 13.3g 2.7g LOWFAT YOGURT, ORIGINAL CHOCOLATE CHIP 100 3.5g 16.5g 2.4g STRAWBERRY ORGANIC AUSSIE SMOOTH WHOLE MILK YOGURT, STRAWBERRY 93 4g 13.3g 2.7g KEY LIME FLAVORED ORGANIC AUSSIE SMOOTH WHOLE MILK YOGURT, KEY LIME 100 4g 14.7g 2.7g MIXED BERRY FLAVORED YOGURT 'N FRUIT LOWFAT YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY 61 3.7g 9.1g 1.2g VANILLA PROTEIN CASHEWMILK YOGURT ALTERNATIVE, VANILLA 124 8.8g 11.8g 5.9g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About ORGANIC SOY YOGURT

ORGANIC SOY YOGURT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 17.3g of carbohydrates, and 1.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED ORGANIC SOY MILK, ORGANIC CANE SUGAR, ORGANIC RASPBERRY PUREE, PECTIN, NATURAL FLAVOR, CALCIUM CARBONATE, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATES (FOR COLOR), ORGANIC CAROB BEAN GUM. 4 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS AND BIFIDUS.

Dietary Information

ORGANIC SOY YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, ORGANIC SOY YOGURT gets 16% of its calories from protein, 69% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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