ORGANIC SOY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
About ORGANIC SOY BEANS
ORGANIC SOY BEANS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.5g of protein, 6.9g of carbohydrates, and 4.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, ORGANIC SOY BEANS, SEA SALT.
Calorie Breakdown
At 92 calories per 100 grams, ORGANIC SOY BEANS gets 37% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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