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ORGANIC SOUTHWESTERN STYLE ANCIENT GRAIN BLEND

Flavored Rice Dishes Associated Wholesale Grocers, Inc. Branded
357 Calories
10.7g Protein
71.4g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 5.1mg 29%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 71.4g 83%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 5.1 MG 29%
Potassium, K 679 MG 14%
Sodium, Na 179 MG 8%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
GARLIC & HERB LONG GRAIN WHITE RICE AND ORZO PASTA WITH SAVORY SEASONINGS RICE MIX, GARLIC & HERB 0 0g 0g 0g SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE, SPANISH RICE 0 0g 0g 0g BOURBON CHICKEN FLAVORED LONG GRAIN RICE MIX WITH A TOUCH OF FLAVORED BOURBON & SPICES, BOURBON CHICKEN 0 0g 0g 0g JAMBALAYA MIX, JAMBALAYA 0 0g 0g 0g YELLOW RICE LONG GRAIN RICE WITH VEGETABLES & SPICES, YELLOW RICE 0 0g 0g 0g NEW ORLEANS STYLE LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS MIX SIDE DISH, NEW ORLEANS STYLE SOUTHERN BBQ 368 8.8g 77.9g 1.5g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About ORGANIC SOUTHWESTERN STYLE ANCIENT GRAIN BLEND

ORGANIC SOUTHWESTERN STYLE ANCIENT GRAIN BLEND is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ORGANIC ANCIENT GRAINS (ORGANIC BROWN RICE, ORGANIC QUINOA), ORGANIC SPICES AND ORGANIC HERBS, ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC, ORGANIC DRIED BLACK BEANS, ORGANIC DEHYDRATED TOMATO, ORGANIC DRIED SWEET CORN, SEA SALT, ORGANIC BROWN SUGAR, LIME JUICE POWDER, NATURAL HICKORY SMOKE FLAVOR.

Dietary Information

ORGANIC SOUTHWESTERN STYLE ANCIENT GRAIN BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SOUTHWESTERN STYLE ANCIENT GRAIN BLEND include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORGANIC SOUTHWESTERN STYLE ANCIENT GRAIN BLEND gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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