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ORGANIC SOUTHWEST COBB SALAD

Pickles, Olives, Peppers & Relishes Wild Oats Marketing, LLC Branded
65 Calories
5.5g Protein
4.3g Carbs
3.0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 108mg 5%
Total Carbohydrate 4.3g 2%
Dietary Fiber 1g 4%
Total Sugars 1.5g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 43%
Carbs 4.3g 33%
Fat 3.0g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.7 MG 4%
Sodium, Na 108 MG 5%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SWEET WHOLE GHERKINS, SWEET 107 0g 28.6g 0g SWEET NO SUGAR ADDED GHERKINS, SWEET 0 0g 3.6g 0g STUFFED MANZANILLA SPANISH OLIVES 167 0g 0g 16.7g STUFFED OLIVES 167 0g 0g 16.7g STUFFED QUEEN SPANISH OLIVES 156 0g 0g 12.5g PREMIUM STUFFED OLIVES JALAPENO 107 0g 7.1g 10.7g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About ORGANIC SOUTHWEST COBB SALAD

ORGANIC SOUTHWEST COBB SALAD is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 4.3g of carbohydrates, and 3.0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ICEBERG LETTUCE*, FULLY COOKED DICED CHICKEN MEAT* (CHICKEN MEAT*, WATER, RICE STARCH*, SALT, EVAPORATED CANE SUGAR*, CULTURED DEXTROSE*, CULTURED MALTODEXTRIN*, GARLIC POWDER*, ONION POWDER*), TOMATOES*, ROMAINE LETTUCE*, AVOCADO RANCH DRESSING* [BUTTERMILK* (CULTURED LOW FAT MILK*, CREAM*, SALT), EXPELLER PRESSED SOYBEAN OIL*, WATER, EGGS*, WHITE WINE VINEGAR*, SALT, EVAPORATED CANE SUGAR*, NATURAL FLAVOR, APPLE CIDER VINEGAR*, DEHYDRATED GARLIC*, SPICES*, XANTHAN GUM, DEHYDRATED ONION*, DEHYDRATED PARSLEY*, LACTIC ACID, CITRIC ACID, GUACAMOLE* (AVOCADO*, DEHYDRATED ONION*, WHITE VINEGAR*, SALT, GRANULATED GARLIC*), WATER, CILANTRO*], CORN*, PEPPERJACK CHEESE* (MILK*, CHEESE CULTURES, JALAPENO PEPPERS*, SEA SALT, ENZYMES), ROASTED POBLANO PEPPERS*, ROASTED ONIONS*, EXTRA VIRGIN OLIVE OIL*.

Dietary Information

ORGANIC SOUTHWEST COBB SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SOUTHWEST COBB SALAD include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 65 calories per 100 grams, ORGANIC SOUTHWEST COBB SALAD gets 34% of its calories from protein, 26% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

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