ORGANIC SOUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 273 MG | 12% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About ORGANIC SOUPS
ORGANIC SOUPS is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 7.8g of carbohydrates, and 0.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
FILTERED WATER, ORGANIC ONIONS, ORGANIC GREEN SPLIT PEAS, ORGANIC CELERY, ORGANIC CARROTS, SEA SALT, ORGANIC BASIL, ORGANIC GARLIC, BAY LEAVES, ORGANIC BLACK PEPPER.
Dietary Information
ORGANIC SOUPS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, ORGANIC SOUPS gets 25% of its calories from protein, 69% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC SOUPS
See how ORGANIC SOUPS compares to other foods in terms of nutrition:
- ORGANIC SOUPS vs CHICKEN STOCK, CHICKEN
- ORGANIC SOUPS vs READY-TO-SERVE BEEF FLAVORED BROTH, BEEF
- ORGANIC SOUPS vs LOBSTER BISQUE
- ORGANIC SOUPS vs HEARTY POT ROAST READY TO SERVE SOUP, HEARTY POT ROAST
More in Canned Soup
Browse all foods in the Canned Soup category to compare nutrition facts and find the best options for your diet.