ORGANIC SOUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (2.5g per 100g).
About ORGANIC SOUPS
ORGANIC SOUPS is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 7.8g of carbohydrates, and 2.5g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
FILTERED WATER, ORGANIC ONIONS, ORGANIC TOMATO PUREE, ORGANIC KALE, ORGANIC QUINOA, ORGANIC RED LENTILS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CILANTRO, ORGANIC GREEN ONIONS, SEA SALT, ORGANIC GARLIC, ORGANIC JALAPENO PEPPERS, ORGANIC GINGER, ORGANIC TURMERIC, ORGANIC BLACK PEPPER.
Dietary Information
ORGANIC SOUPS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 61 calories per 100 grams, ORGANIC SOUPS gets 11% of its calories from protein, 51% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC SOUPS
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