ORGANIC SOUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 139 MG | 6% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About ORGANIC SOUPS
ORGANIC SOUPS is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 7.8g of carbohydrates, and 1.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
ORGANIC TOMATO PUREE, FILTERED WATER, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC ONIONS, SEA SALT, ORGANIC BLACK PEPPER.
Dietary Information
ORGANIC SOUPS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, ORGANIC SOUPS gets 11% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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