ORGANIC SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
About ORGANIC SOUP
ORGANIC SOUP is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 8.2g of carbohydrates, and 0.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
FILTERED WATER, ORGANIC SWEET POTATO PUREE, ORGANIC COCONUT MILK (ORGANIC COCONUT, PURIFIED WATER), ORGANIC RED PEPPERS, ORGANIC ONIONS, ORGANIC CELERY, CONTAINS LESS THAN 2% OF: ORGANIC POTATO STARCH, SEA SALT, ORGANIC GINGER PUREE, ORGANIC GARLIC PUREE, ORGANIC SPICES, ORGANIC CURRY POWDER, ORGANIC TURMERIC, ORGANIC PAPRIKA, ORGANIC CHILI POWDER (ORGANIC SPICES, SEA SALT, ORGANIC GARLIC).
Dietary Information
ORGANIC SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, ORGANIC SOUP gets 8% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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