ORGANIC SOFT DRIED DEGLET NOOR DATES.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 625 MG | 13% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About ORGANIC SOFT DRIED DEGLET NOOR DATES.
ORGANIC SOFT DRIED DEGLET NOOR DATES. is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 82.5g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
100% ORGANIC DEGLET NOOR DATES.
Dietary Information
ORGANIC SOFT DRIED DEGLET NOOR DATES. is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 288 calories per 100 grams, ORGANIC SOFT DRIED DEGLET NOOR DATES. gets 3% of its calories from protein, 115% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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