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ORGANIC SHREDDED PARMESAN CHEESE

Cheese Glencourt Inc. Branded
393 Calories
28.6g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,107mg 48%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 47%
Carbs 3.6g 6%
Fat 28.6g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 1,107 MG 48%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE, MOZZARELLA 286 25g 3.6g 17.9g MOZZARELLA & CHEDDAR LOW-MOISTURE PART-SKIM TWISTS CHEESES SNACKS, MOZZARELLA & CHEDDAR 286 23.8g 4.8g 19.1g SWISS CHEESE BIG SLICES, SWISS 391 26.1g 0g 30.4g MILD CHEDDAR CHEESE BIG SLICES, MILD CHEDDAR 391 21.7g 0g 34.8g SWISS EXTRA THIN CHEESE, SWISS 375 25g 0g 31.3g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS NATURAL CHEESE, PEPPER JACK 391 21.7g 0g 30.4g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (48% DV).

About ORGANIC SHREDDED PARMESAN CHEESE

ORGANIC SHREDDED PARMESAN CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED ORGANIC COW'S MILK, CHEESE CULTURES, SALT, ENZYMES.

Dietary Information

ORGANIC SHREDDED PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SHREDDED PARMESAN CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ORGANIC SHREDDED PARMESAN CHEESE gets 29% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC SHREDDED PARMESAN CHEESE

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More in Cheese

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