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ORGANIC SEASONED SHREDDED POTATOES PUFFS

French Fries, Potatoes & Onion Rings Glencourt Inc. Branded
179 Calories
2.4g Protein
23.8g Carbs
8.3g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 23.8g 9%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.5mg 3%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 23.8g 69%
Fat 8.3g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 333 MG 7%
Sodium, Na 393 MG 17%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
TATER ROUNDS FROZEN POTATOES, TATER ROUNDS 188 2.4g 24.7g 9.4g POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS, POTATOES O'BRIEN 59 1.2g 12.9g 0g ONION RINGS GOURMET ONION RINGS COVERED IN A CRISPY GOLDEN BREADING, ONION RINGS 303 5.6g 39.3g 13.5g SEA SALT AND BLACK PEPPER GOURMET ONION RINGS, SEA SALT AND BLACK PEPPER 220 3.7g 30.5g 9.8g FRENCH FRIED POTATOES SEASONED CURLY FRIES 176 2.4g 22.4g 9.4g DICED SWEET POTATOES 100 1.8g 23.6g 0g

About ORGANIC SEASONED SHREDDED POTATOES PUFFS

ORGANIC SEASONED SHREDDED POTATOES PUFFS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 23.8g of carbohydrates, and 8.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

ORGANIC POTATOES, ORGANIC EXPELLER PRESSED CANOLA OIL, SEA SALT, ORGANIC CORN FLOUR, ORGANIC DEHYDRATED POTATO, ORGANIC APPLE JUICE CONCENTRATE (TO PROMOTE BROWNING), CITRIC ACID (TO PROMOTE COLOR RETENTION).

Calorie Breakdown

At 179 calories per 100 grams, ORGANIC SEASONED SHREDDED POTATOES PUFFS gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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