ORGANIC RUSTIC VEGETABLE SOUP, RUSTIC VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 193 MG | 8% |
Nutrition Highlights
- Very low in calories (39 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About ORGANIC RUSTIC VEGETABLE SOUP, RUSTIC VEGETABLE
ORGANIC RUSTIC VEGETABLE SOUP, RUSTIC VEGETABLE is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 8.5g of carbohydrates, and 0.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
FILTERED WATER, ORGANIC TOMATOES (ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC GREEN BEANS, ORGANIC POTATO STARCH, ORGANIC SPINACH, ORGANIC CORN, ORGANIC NAVY BEANS, ORGANIC CELERY, ORGANIC PASTA (ORGANIC SEMOLINA, ORGANIC EGG WHITES), ORGANIC VEGETABLE STOCK (COOKED ORGANIC VEGETABLES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], SEA SALT, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), ORGANIC CANE SUGAR, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC DEHYDRATED PARSLEY.
Dietary Information
ORGANIC RUSTIC VEGETABLE SOUP, RUSTIC VEGETABLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 39 calories per 100 grams, ORGANIC RUSTIC VEGETABLE SOUP, RUSTIC VEGETABLE gets 13% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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