ORGANIC RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 129 MG | 6% |
About ORGANIC RICOTTA CHEESE
ORGANIC RICOTTA CHEESE is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 8.1g of carbohydrates, and 14.5g of fat. This food belongs to the Cheese category.
Ingredients
ORGANIC MILK, ORGANIC WHEY, VINEGAR AND SALT.
Calorie Breakdown
At 194 calories per 100 grams, ORGANIC RICOTTA CHEESE gets 17% of its calories from protein, 17% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
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