ORGANIC RICE CAKES, SESAME TAMARI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 3,500 MG | 152% |
Nutrition Highlights
- Excellent source of protein with 45g per 100g, great for muscle building and recovery.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (152% of Daily Value per 100g).
About ORGANIC RICE CAKES, SESAME TAMARI
ORGANIC RICE CAKES, SESAME TAMARI is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 45g of protein, 70g of carbohydrates, and 12.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC SESAME SEEDS, ORGANIC TAMARI (WATER, ORGANIC WHOLE SOYBEANS, SALT), ORGANIC BROWN RICE SYRUP, SEA SALT.
Dietary Information
ORGANIC RICE CAKES, SESAME TAMARI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC RICE CAKES, SESAME TAMARI include Sodium, Na (152% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, ORGANIC RICE CAKES, SESAME TAMARI gets 51% of its calories from protein, 80% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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