Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC REFRIED BLACK BEANS

Canned & Bottled Beans Associated Wholesale Grocers, Inc. Branded
100 Calories
6.2g Protein
16.9g Carbs
0.8g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 354mg 15%
Total Carbohydrate 16.9g 6%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.5mg 9%
Potassium 412mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.2g 26%
Carbs 16.9g 71%
Fat 0.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 412 MG 9%
Sodium, Na 354 MG 15%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
GREEN LIMA BEANS 0 0g 0g 0g GREEN LIMA BEANS 0 0g 0g 0g GREEN LIMA BEANS 72 2.4g 13.6g 0.4g NO SALT ADDED PINTO BEANS 0 0g 0g 0g NO SALT ADDED PINTO BEANS 0 0g 0g 0g NO SALT ADDED PINTO BEANS 85 5.4g 15.4g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About ORGANIC REFRIED BLACK BEANS

ORGANIC REFRIED BLACK BEANS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 16.9g of carbohydrates, and 0.8g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, ORGANIC BLACK BEANS, SEA SALT, ORGANIC CANOLA OIL.

Dietary Information

ORGANIC REFRIED BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, ORGANIC REFRIED BLACK BEANS gets 25% of its calories from protein, 68% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC REFRIED BLACK BEANS

See how ORGANIC REFRIED BLACK BEANS compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC REFRIED BLACK BEANS
Hi! Ask me anything about ORGANIC REFRIED BLACK BEANS — nutrition, recipes, health benefits, or meal ideas.