ORGANIC RED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ORGANIC RED RICE
ORGANIC RED RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 75.6g of carbohydrates, and 2.2g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ORGANIC RED RICE
Dietary Information
ORGANIC RED RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, ORGANIC RED RICE gets 7% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC RED RICE
See how ORGANIC RED RICE compares to other foods in terms of nutrition:
- ORGANIC RED RICE vs EXTRA LONGGRAIN ENRICHED PARBOILED RICE
- ORGANIC RED RICE vs WHOLEGRAIN BROWN RICE
- ORGANIC RED RICE vs WHOLE GRAIN BROWN RICE, WHOLE GRAIN
- ORGANIC RED RICE vs EXTRA LONGGRAIN ENRICHED RICE
More in Rice
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