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ORGANIC RAW MILK CHEESE

Cheese TRICKLING SPRINGS ORGANIC Branded
393 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 579mg 25%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 821mg 63%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 821 MG 63%
Iron, Fe 0 MG 0%
Sodium, Na 579 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GRATED PARMESAN CHEESE, PARMESAN 400 40g 0g 30g EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR 393 25g 3.6g 32.1g LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 321 28.6g 3.6g 21.4g MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 25g 0g 32.1g MONTEREY JACK CHEESE, MONTEREY JACK 357 25g 0g 28.6g COLBY JACK COLBY & MONTEREY JACK CHEESE, COLBY JACK 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (63% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About ORGANIC RAW MILK CHEESE

ORGANIC RAW MILK CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

RAW ORGANIC WHOLE MILK, SEA SALT, ENZYMES, PROBIOTIC CULTURES

Dietary Information

ORGANIC RAW MILK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RAW MILK CHEESE include Calcium, Ca (63% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ORGANIC RAW MILK CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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