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ORGANIC RAW KRAUT

Canned Vegetables Wildbrine LLC Branded
33 Calories
0g Protein
6.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 867mg 38%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 60 MG 67%

Minerals

Nutrient Amount % DV
Sodium, Na 867 MG 38%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SWEET PEAS 48 2.4g 8.8g 0g PEAS & DICED CARROTS 48 2.4g 8g 0g MIXED VEGETABLES, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN & LIMA BEANS 24 0.8g 5.6g 0g GREEN PIGEON PEAS 80 4g 13.6g 0g ORGANIC SWEET PEAS 48 2.4g 8.8g 0g YAMS CUT SWEET POTATOES IN SYRUP 81 0g 21.3g 0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (38% DV).
  • Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).

About ORGANIC RAW KRAUT

ORGANIC RAW KRAUT is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 6.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

RED CABBAGE, SEA SALT*, GARLIC

Dietary Information

ORGANIC RAW KRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RAW KRAUT include Vitamin C, total ascorbic acid (67% DV) , and Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, ORGANIC RAW KRAUT gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC RAW KRAUT

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